Cutethings4u

Relief for Hand Pain from over use

Numbness, tingling, or burning sensations in the thumb, index, and middle fingers

Weak grip or difficulty holding objects

Pain that may radiate up the arm to the shoulders

• Treatment:
• Wrist splints (especially at night)
• Activity modification to reduce strain
• gloves
• excercise balls

3. General Hand Pain

• Can result from overuse, injuries, or repetitive strain (e.g., typing, crafting, or using tools).
• Self-Care:
• Rest and avoid aggravating activities.

Women safety gadgets , safety alarm for sound